Farm 2 Fork goes online!

We know that isolating at home can be a lonely process so we are streaming our much-loved holiday cooking sessions hoping a community cook up can boost spirits 💪🏻

Cook along recipes will be streamed via Facebook live at 11.30am: this week’s recipes will celebrate Chard! We will show you how to make savoury vegetable cakes and stuffed chard leaves for you to enjoy as a midweek lunch! 🥘🥬🍕

Here are the ingredients for today’s stuffed chard leaves:

• 20 chard leaves

• 1 small onion

• handful of coriander or parsley

• 2 tomatoes

• few leaves of fresh mint

• 50g rice

• a lemon

• 3 tbsp of extra virgin olive oil

• crushed tomatoes, tinned tomatoes or tomato sauce

• salt and pepper

Don’t worry if you cannot get all the ingredients, now is the best time to get inventive with substitutions!

If you or someone you know is struggling through these testing times then please reach out via email education@spitalfieldscityfarm.org to see how we can assist you with surplus food and farm produce, to allow for everyone to join in with our session.

Tell other families who could take part, let’s see how many food creations we can share as we all need to see some much- needed positivity.

🐏🐽🐓