Farm 2 Fork goes online!

We know that isolating at home can be a lonely process so we are streaming our much-loved holiday cooking sessions hoping a community cook up can boost spirits 💪🏻

Cook along recipes will be streamed via Facebook live at 11.30am: this week’s recipes will celebrate the radish; a farm favourite produce! We will show you how to make simple quiches and Dahl for you to enjoy as a midweek lunch 🧄🍲🥬🥧

Here are the ingredients for today’s Dahl:

Fridays Radish Dahl ingredients:
240g chopped radish leaves
65g cup split yellow lentils
1 small onion
1 small tomato
1 green chilli (taste dependent)
1/2 tsp finely chopped ginger
1/4 tsp turmeric powder
1/2 tsp mustard seeds and 1/2 tsp cumin seeds
125g Natural yogurt
125g Self-raising flour.
Cooking oil
Salt

Don’t worry if you cannot get all the ingredients, now is the best time to get inventive with substitutions!

If you or someone you know is struggling through these testing times then please reach out via email education@spitalfieldscityfarm.org to see how we can assist you with surplus food and farm produce, to allow for everyone to join in with our session.

Tell other families who could take part, let’s see how many food creations we can share as we all need to see some much- needed positivity.

🐏🐽🐓